Sunday, October 25, 2015

Be Gretchen


(well in this case it is Be Tarina, actually)

From the books Gretchen Ruben wrote and which I have read (Happiness Project and Happiness at Home) this is what a retained the most.
Similar to in the Magic Art of Tidying –the phrase: Does this object give me Joy?
What can I say I am a simple girl. All I need to adore a book is one life changing nugget of truth.

I have been thinking a lot of Be Tarina  as I surprise even myself lately. Sometimes I expect things of myself that I just know are not woven into my natural fabric. I often go against who I truly am at the core-or I am too hard on myself for traits that I likely can’t (and should not) change. There’s one thing about trying to develop in areas where you feel can really make a difference or that you know are toxic, but there are some things about ourselves that are just who we are and we need to accept.
I loved Ruben’s chapter on Be Gretchen.

A few things about myself that are really in that category of Be Tarina. More and more I know I can’t resist them and I can’t get down on myself for them either. They are not going away anytime soon.

1-People think of me as so extroverted. I am really not. I don’t pull my energy from other people. Don’t get me wrong I love (some) social events, I love 1-1 or small groups of friends, I liked very much working in a big company, I love (often) being with my family. But hardly any of this compares to alone time with a great book and in my own head. I am really, really in my own head and good at it too. I am not the life of the party (with no alcohol or coffee kinda hard to me too and I juts don't like either  of these substances much probably bc they make me too fun??)\

That is probably what my marriage works so well. My husband is not extroverted at all and much better at 1-1 than a group. He is funny and interesting and bright and attentive but not in an over bearing way. He doesn’t tend to get on my nerves a lot where very extroverted people do a lot even when I love them dearly. He is the perfect match for me to come home to every day and live with (vs he would not be my first pick for a wild love affair in my 20’s as he is much to calm for that type of wildness needed!) Him and I can sit in a room and read beside each other for hours, days, weeks and not get on each other’s nerves much. And we talk and talk and talk and like the same things. This is rare for me. Almost everyone gets on my nerves somehow and someway (as I am sure I equally get on their too!)
This is my secret to 19 years of successful marriage: Find someone who annoys you very little.
I have a wild side to me and a very calm side and as I get older that wild side is really diminishing.
Be Tarina

2-People get on my nerves a lot. I am irritable. I am judgmental. I can be very jealous too.
I truly don’t like this part of myself. At all. Each time it rears it ugly head I wish I could just push it away. But I can’t. This will need therapy for sure one day. I think it stems from having to have worked very very hard for where I am at in my life right now emotionally, physically, mentally, professionally. Seems like I came out of the womb and had to perpetually fight my way through life to learn some basic stuff and skills and felt to me like I had to do so much of it alone. Feels like much of my life was pushing, controlling and working for whatever reason. Or maybe that is just the way it occurred to me. The fact remains that I feel that way. And when I see people who make so many bigger mistakes than I do, are so much less deliberate, and are so random and spontaneous and not hard working yet in blissful and easy situations? I get irritated and judgmental. And jealous.
Be Tarina
And Tarina. Look into this one. It is not peaceful to stay this way.

3-I am not that social.
As much as I would like to think I am-as as good at it all as I am (as both personally and professionally I a very good at connecting and socializing) in many ways I actually dread social event or even meetings. And not out of fear or insecurity or anything like that-it almost like energy is being zapped from me in these situations and I want to preserve that energy to be in my head? It is so so odd.
Like right before we have people over I resent it. Or right before I go into a big meeting, I do dread going. It is so weird as I often end up loving these interactions. And most often the people involved I love. And the interactions are most often great and successful and wonderful. But it’s a bit like exercise for me-I never ever feel like doing it but feel great when I have.
Being in my head gives me much more energy. Reading a book bring some much more energy.
Be Tarina

4-I am very not good:
At cooking (well I am actually.. but I hate doing it it seems)
At Quebec politics (no interest, but truly naïve of me)
At animals (we shall for sure as we have a dog for the weekend here for a bit of a test. )
At kids/teens (ya ya I know I am supposed to be a family expert and everything but naturally I don’t think I am good at it)
I am so not good at so many things. The things I am good at I am really really good at-but most of life normal stuff I am sadly not good at.

5-My feelings get hurt easily. I expect to get the love I give and sometimes I don’t get it and then my feelings get hurt. I expect a lot from people. Probably too much I guess?
Enough said
Be Tarina. (This won’t ever budge)

6- I cannot deal with people and situations where communication is shut down. I am articulate and emotionally intelligent and cannot tolerate when others around me can’t do the same personally or professionally. Big turn off for me and really makes me lose respect quickly

Be Tarina

(This one seems to have been passed down to my eldest son. He has grown up in a family environment where being truthful and honest and articulate about feelings is both expected and praised and encouraged the world outside is not necessarily the same and is full of repressed people when it comes to feeling things and expressing things. I see it in his relationship with his (now ex) girlfriend)…..he cannot believe that someone he cares for would chose the easy way vs true honestly and confrontation. We share this gene for sure.

Be Tarina

So I am sure the list can go on and on but the point is that these are traits about me that I need to embrace (if that is possible) rather than resist and reject. That’s just the way it needs to go.

So that’s it. I liked writing this post. I encourage you to be who you are too. And be aware of who you are. We can all stretch ourselves, but we all have limits too and boundaries. We are all different and that’s what, makes the world turn round.

Be Tarina