I have always been a big fan of what I have termed “Frontloading”. I have referred to it often in my blogs.
Frontloading to me (and I think I may have invented this term-or forgotten that I stole it from somewhere) means having an attitude towards life that it is more beneficial to plan up front, expect the worst, plan for the best, and be as ready as possible for all of life’s challenges for ourselves, our couple, our children , our work and our life in general.
It means basically to do things daily that take quite a lot of effort on a continuous basis vs. only when a crisis hits.
We often see that when a crisis hits people convert to a frontloading style more often for the future. A heart attack brings on a dedicated diet and exercise regime. A divorce brings on a second marriage with a lot of care and attention to open communication, quality time spent and nurturing the relationships, the loss of a job brings forth a diligent matching of skills and passions so that the next job brings fulfillment and happiness, a child’s failed school year and summer school brings on excellent marks the following year in the same subject.
However as much as a fan I am of frontloading I also am aware that it takes a damn lot of work to do this throughout a lifetime and is exhausting!
But which is more exhausting doing smaller, deliberate things everyday or dealing with massive crisis periodically? And also there are many situations that cannot be frontloaded at all or prevented…this clearly only covers part of life’s crisis.
So as I get deeper and deeper into my Happiness Project I tend to talk about happiness more with my colleagues, my friends and my clients. What makes them happy? What depresses them? Can they influence their life circumstances before they happen? What can they do? Will Frontloading help?
So as I analyze this I look at examples from my own life where I know a lot more Frontloading could be of benefit in the future but I have not committed to it yet in these cases.
Exercising. I am often on and off committed and then waver. I have friends just as busy as me who exercise 6 days per week religiously! Hmm…which one of us is more likely to fend off health problems in the future…?
Religious instruction for my kids. I have sucked in this area. Have barely even spoken to them about the notion of believing or not believing. When they want to marry a Catholic partner in 15 yrs. and they have not completed 2 out of three of the sacraments-who are they going to blame? Or when they say “Mom-what religion are we exactly or are we religious at all? Who’s fault will that be?
Or having a tidier house on a day to day basis. I mean who wants kids who turn into wives and husbands who don’t scrape their plate into the garbage as they leave the table or that still eat salad with their hands at 14? Who’s fault will it be when the new wife says “love this guy-lots of values but can he use a fork please-can’t handle the table manners ADIOS!”
Or the bigger things that I have definitely not frontloaded on, such as keeping my temper in check at home in front of my kids when I am furious with my husband, or not using an irritable or sarcastic tone with my family almost on daily occasions. That I choose not to invest my time into fixing that but framing pictures for our walls instead?
Now for the things I have Frontloaded on that I think have made a major difference.
I pay attention to the relationships around me. I think I have fended off divorce many a time by the effort we put into our relationship together. Talking, discussing, seeking help, aligning, etc…this is a huge effort and takes up a lot of time neither of us have, but I think it is a key factor in the success of our relationship. We don’t fix what is broken, we try to catch it before it breaks (which is often!!!)
This is surely not to say that all relationships can be saved by Frontloading-but I think it is an important factor to consider as we get married, have kids and build a family. There are so many things we can do upfront to make our chances higher of staying together higher (if that is what we want).
I pay attention as a daughter, as a friend, as a sister, as a niece and as a wife and mother. Most of the time anyways. And when I don’t …I am very open to hearing about it and changing it as soon as I can. I am very aware of the relationships around me and the importance of sustaining them. Of the happiness they provide me and my family and also the support network for us for the future. I would say relationships above all come first in my life above anything.
Sometimes certainly some before others, but those are conscious decisions. Also I know when to give up, or give a little less-when the relationships are just not where it needs to be and I can’t see that changing. This has been something I have learnt more carefully over the years through different experiences-where to put my relationship energies. Where I get the most happiness is usually the answer for me. Relationships need to be fulfilling for all parties involved.
And all the little frontloading tasks that I do all day long to defend off future danger –either real or perceived, that take up so much time, but that I hope will prevent crisis in the future. Having my kids do homework in an organized fashion, having them contribute around the home, reading books on subjects that matter to me, taking the time to give and receive feedback, making sure legal papers are in order, saving money for the future, meeting with financial advisors yearly to look at our future situations, spending quality one on one time with the kids, having family meetings, ensuring kids eat healthily, making sure all of us have dentist, doctor appts every year, investing in braces for my son. Etc…ETC..ETC….
The list is honestly endless as I am sure that yours is too.
But the point is focusing on not only the “TO DO” list only, which I call the survival list. Focusing much more on the longer term thinking list.
The “What If” list
The “Just in Case” list.
And to do so takes tremendous discipline because the survival to do list calls to me daily and often overrides the future list.
But I believe strongly that success is a balance of the two equally, each day and every day and not just once a year when it is time to make new years resolutions!
So I sit back recently and analyze all this stuff a lot as I see myself struggle with it, and I see friends think about it and clients seek help on it.
I think often people who have had more difficult childhoods tend to be bigger Front loaders. They have an innate instinct to fend off danger. They don’t assume life will be a bowl of cherries at all and they do everything in their power to stabilize their lives. I have observed adults whose childhoods were more stable an which the parents were very involved and did a lot for their kids, then to be less Frontloading in their adult lives. They tend to expect the best and not be as afraid of what the future holds. That is what I have observed.
What I have also seen so far is that people who don’t Fontload a lot are often happier and more joyful and peaceful on a more daily basis…until they hit a big crisis. And then their crisis seems at a certain point to be stronger, and bigger and more frequent.
The people who Frontload a ton, are more stressed and wound up on a daily basis, have less time to smell the flowers, have a lot on their mind and their plates. When a crisis hits they seem to be able to have an easier time dealing with it. Crisis comes less often, are less frequently and are managed in an easier way.
And of course we don’t even think of including crisis which have nothing to do with Frontloading such as matters of health, death, massive problems with children’s health and welfare etc... These things are just awful unfair acts that occur to people no matter if they frontload or not.Clearly.
So lately as I find myself debating if I want time to smell the flowers more often, or more deliciously, or have more time to turn my brain off and live life to the fullest in the present. Something seems to always hold me back from converting (and my husband to)
We ask ourselves “At what expense?”
Are we willing to cut something out of our lives such as taking 2-3 full days a year to compile family albums, frame pictures and send pics to friends and family of important events that bring us and then happiness? Not sure...
Are we willing to save less money and spend it now? And then have one of us or our children get sick (knock on wood!) and not have the means to pay for exceptional medical care?
Are we willing to not put as much family effort into weekends and family times where we have to think about ingredients for the next meal, go get it, cook with kids etc…. Not so sure as I only have them for a limited number of years with me and want to spend as much time quality with them as possible.
But it may be that all of these things are wearing us down too. A need to evaluate where we are placing our energies and really ask ourselves and agree on if these these are important and urgent for us. To perhaps continue on the same path and lessen our load a little? Maybe care a little less? Be a bit more “Whatever”.
Four people in the last week have said in some form or another to me when I ask “how do you find the time to get done in your life all that you need to do”? They have all answered in different ways but come back to the same point “It doesn’t get done.”
And if they are willing to live with the consequences, then I think their choices are inspirational. If they are not that is a whole other ballgame.
I think in life there are two ways that breed success:
1-You don’t frontload and are willing to accept the consequences
2-You frontload in life and are willing to accept the work, detail and devotion it takes
I think these two above statements, in different forms, lead to success and to peace and joy ultimately in people. This is what I have observed.
So for the moment I choose to continue trekking away, as I know that I will never be able to accept the consequences of something I did not try to fend off if it is unpleasant. I am just not wired that way-although sometimes…..I wish I were.
Or I just move to a place where all I do all day is read, swim and suntan on the beach, go for a run in the morning, and have a nap in the afternoon. End the day with a beautiful homemade dinner made with tomatoes I have picked and basil I have grown in my garden. Be cuddled and adored at night in the bed we lovingly share. Have a full 10 hours of sleep on my carefully ironed linen sheets and dream of the next lucious day.
And give up my 3 kids for adoption who are the main cause of my Frontloading! Never!
