Tuesday, April 28, 2015

My Habits as of Late



I am at my most productive when I am at my most busy. Plain and simple-it’s a fact. Like that expression “if you want something to get done-give it to a bust person” So true.

And I am very very busy lately. It’s hard to be part of a company rightsizing and then come back as a consultant mere days later. It’s strange –but parts of it are very cool too. And it keeps me busy that is certain. Big and tight deadlines, pressure, proposals, networking, I have never slowed down since the day I was told my role did not exist anymore. It’s odd.

And after the next week and a half this contract will end in big Pharma and it will be onto something new. I am going with the flow-and the flow has a lot of strategic planning involved. Let’ see if the cards all fall where I planned and intended them too. Will be interesting to see it all play out. Will be interesting to see how I adapt to this all. For now it feels like “organized chaos” and I am best in this environment.

Amongst this craziness lots of stuff has fallen out of my life for the moment:
Time with kids less in evening
Time with hubby less for sure
My house is a mess
I forget appts in evening all the time (mani/pedi)

On the other hand there are habits I have established that I always had a hard time making routine and now seem to be easier for me:
Five days a week I mediate for 10 mins as I wake up and deep breathe
Four days a week I powerwalk for 40 mins by the lake
One day a week I do yoga before dinner
I wash my face before bed as the kids get ready to be tucked in
I make time for friends and their needs no matter how late at night or how early in the morning or between meetings
I still have my shakes every morning and a lower carb dinner many nights a week
I make time for massages
I bought a new agenda after 13 yrs. of the same system

It’s just off that in the midst of these chaos-I feel more productive than ever. Being restructured is no easy feat after 12 yrs., insurance companies to change, severance to settle, the list goes on and on. Every minute of every day between working and the family is literally booked and the to do list go on and on and on besides all the normal to-dos of life.

But somehow my priorities are even clearer to me than ever before.

Each morning after my power walk I set the intention for my day and I think of what I am grateful for. Somehow breaking it down that way just really starts the day out right. Simple but strong.

Today was:
Intention: to tuck the kids in tenderly and with more time tonight
Gratitude: For Soulkeeper who during our talk last night reminded me of how unconditionally loved and supported I feel by her and how she accesses the best I have to give


Somehow all of these habits just feel good. Disciplined with good habits..hmmm I think that great book I am reading “More Life Please!” is having an impact on me.. you should read itJ