Tuesday, December 11, 2012

Oxygen


I was never much of a hugger as a kid.

My Mom was until I turned about 13 and started rejecting her affection outwardly. So she stopped hugging me for a number of years and I noticed it a lot as a teen. It was something I did not want, but also wanted very much on many levels.

As adult both of us are somewhat huggers yet again and have found the perfect balance. I am so happy about this.

In general I would not consider myself a physically affectionate person necessarily but certainly affectionate in an emotional and verbal way. What I have noticed lately though is that my body needs hugging and so does my mind. I need to give it and to receive it. Whether it is a real hug or a warm word, or a tender caring thought. It makes me feel good to give and to get from the ones around me I love.

These last two weeks when I can honestly say I have been the world biggest bitch to my family just because I have so much on my plate right now. Each time I stop and take a moment and cuddle, or tuck them in, or kiss my husband goodbye or anything else; I feel like oxygen has made its way back to my lungs.

I wish that these things were more habitual for me, more natural and that I did not have to remind myself to give or receive affection. But in the end I think the most successful people are those who not only play on their strengths but on their weaknesses too. Those who freely put themselves out of their comfort zones for their long term comfort.

So as you go through this busy holiday season reflect for a moment on what brings you joy and act on that. Even if you really have no time to do so. And sit back and enjoy the happiness it is sure to bring you. And to be aware not only of what we ourselves need, but what the others around us may need from us. And to start looking at speaking a love language that is different than our own and maybe not perfecting it but at least becoming fluent in it.