Thursday, July 18, 2013

Daring Greatly


Daring Greatly

I am reading the phenomenal book this week by Brene Brown on Vulnerability. Super interesting subject. And interesting how it came to my attention too.. Three people referred it to me for no apparent reason. Two had not even read it. I am usually the one referring books to people and rarely is it the other way around.

One said to me, the one who had read it: “This book is YOU. This is your personal brand. What makes you special”.

As I read it I see what a huge compliment this is. The book is all about having the courage to be vulnerable. And how much courage it takes to lead this kind of life. To open yourself, your heart, your emotions. To dig deeply and importantly. All for the sake of connection.

This books speaks to me (although I secretly think I could have written in in a more vulnerable way). Here the author is an expert on the subject and she is way too stoic for my liking. A bit too stiff and unattached for someone writing from her heart. She needs to take it up a notch in my humble opinion (given that she is the one invited to TED..and clearly not me (yet!)

I like how she talks about the notion of foreboding joy due to fear. I do that all the time. I am a walking forboding joy girl. “Oh that hug might be my last-might as well not give it!” Or “ya we are getting closer I am sure she will die soon and leave me lonely” or “can’t show too much tenderness as he will reject me and my heart will break”..”might as well not love him too much as he will move out one day anyways”

She articulated what I have always known.

And she talks a lot about shame too. I realize that my Dad when I was growing up caused a lot of shame in me that has made its mark on my life.One of the important things I remember with a big impact was the fact that he did not drive a car. We lived amongst the middle class in the suburbs and this ashamed me to the core. Tore me apart actually. Even to this day I will rarely tell people that we did not have a car and that neither parent drove. It is much harder for me to admit than many many other things. Why the shame is there Brown would say, is that I felt this could not be expressed. That I could not be vulnerable and admit it to my parents or my friends at the time. Admitting this shame could have set me free from it.

And her view on happiness and achievement and how they fit together or not fit together. She says the balance of both is the ultimate goal-which is a view I both share and aim for in my life. A life of both achievement and happiness. Not one at the expense of the other. A tricky balance to succeed in doing and hard to master..but she agrees the ultimate success story. True achievement and true bliss. What I want said in my eulogy that is certain (subtle hints for any of you willing speakersJ)

Overall I love the concept of vulnerability and I believe, as Brown does, that it is really the only true form of communication. And the only thing in life that will truly set you free.

Both being able to express what is inside of you….and receive (without guilt and shame) what others say say about you. And receive it as a gift.And she is clear about feedback. The receiver has to be ready-and also the giver in the right state to be giving feedback (if you have just wronged someone or have been hurting them your whole life-don’t expect a great reaction if you then tell them all the nasty things about themselves) To give feedback you must ensure you have done unto others what you yourself expect.

Made me think of the saying that people often use when someone is very vulnerable in their communication “ that they are trying to get rid of what is inside them and out it onto you”. I disagree with this, A lot.

I think everyone should not only have the right to get what is bothering them off their chest-but it is a gift –if done graciously to the receiver. And ultimately it is cruel to hold hidden grudges. The gift of proper, well timed and well intentioned feedback to me is the show of the highest signal of nurturing and caring.As long as once you give the feedback ..you are ready for the person response and perspective about YOU.

So I am very proud that a few people out there think that vulnerability is my personal brand. It is one that I am proud of because I have worked hard to be both head and heart in my life in all the roles that I hold both professionally and personally. Each day I show vulnerability myself, I see and feel the benefits of this vulnerability even if it is often it is hard and challenging and tough. Each day as I expose myself more and more……and show deeper sides of myself to the ones I love..I still struggle with it.

But when I do it I see the power…on others…the connection..the way they smile at me. The way they respect me and genuinely care for me very quickly. I see the power of vulnerability and what it does to access this in others.

I am not fully there yet. But day by day I become more and more undone..Which to me is magnificent.

And less and less do I forebode joy too. I admit to myself what both shames me and makes me feel guilt. I open treasure chests that set me free and allow music and writing into my heart. Each day I get closer to knowing what exactly is inside of me and reaching in and pulling her out.

“Daring Greatly” should be read by all. Taught to all at workplaces and beheld by families and institutions.

Vulnerability will be the next corporate culture buzz. Just wait and see.